we did it.
we made it through ‘no sweet week’. i made a blackberry pie to celebrate on Sunday. The girls also made cookies. oh, and we had cinnamon rolls for breakfast on sunday. hows that for breaking no sweet week.
It is hard but i think it is a great way to teach our kids and ourselves how important it is to eat healthy. you do not realize how much sugar is in the typical american diet until you do something like this. we did not cut sugar out of our diet for the week. i am not sure how to do that- sugar is in everything - even stuff like spaghetti sauce.
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